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exercise

Life

My Weight Loss Journey: My Goal Weight and Maintaining a Healthy Lifestyle

In May, I wrote a post all about my weight loss goals and my progress to reach those goals. Part of the reason why I wrote it was to motivate me to keep going and to help serve as a marker of how far I’d come.   July – 140lbs Looking back at it, four months ago feels like ages. I was feeling stronger and taking control of my body. I was on an incline and felt like no one…

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