The Popsugar 14 Day Plank Challenge – Did I Even Notice A Difference

The Popsugar 14 Day Plank Challenge - The Face Of Style

Have you ever seen those fitness challenges on Pinterest? 7 days to flat abs or 30 days for the perfect butt? Well I decided to try the 14 day plank challenge. The Challenge Basically I followed this graphic I happened upon on Pinterest. It starts by doing each of the five planks for 10 seconds each and finishes your two weeks by doing them 1 minute. I started by printing it out and putting it somewhere I would look every…

Read Now