calorie counting


This Time Last Year: My Weight Loss Journey

The Face Of Style - My Fitnes Journey - This Time Last Year

This time last year I weighed 159lbs. It is the heaviest I have ever been. It didn’t happen overnight. I was about 140lbs in high school when I was playing sports and under the legal drinking age. When I got to college, working out was a rarity due to my busy schedule (or what I thought was busy then), and little thought when into what put in my body.   That was the first ten pounds. The nine pounds after…

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